ABEL MARTIN LOPEZ RODRIGUEZ

NOV 14, 1955 - OCT 18, 2009

GONE BUT NOT FORGOTTEN. ABEL, I PROMISE TO CONTINUE THAT WHICH WE STARTED SO THAT YOUR HARD WORK WILL NOT HAVE BEEN IN VAIN.

TE AMO, AMOR.
NO NOS DESPEDIMOS

“Si no aprecias tu juventud, no te preocupes mucho, pronto se ira” (Abel Desestress)

Health and Beauty Tip -- Taking Care of Longer Hair

If you're trying to grow your hair out, start using a wide-toothed comb on your hair while it's wet. Using brushes as your hair gets longer can lead to frizz and split ends.

Health and Beauty Tip -- Stylish Eyeshadow

Even if you're just doing simple makeup, ideally you should use three shades of eyeshadow. Use the darkest color on the lid, the lightest just below the brow bone, and fill the rest with the medium shade.

Health and Beauty Tip -- Filing Your Nails

Whether you're going for an in-home manicure or just want to clean up your nails, make sure you file correctly. Don't file your nails back and forth, as you may be accustomed to doing -- instead, file from side to side, in one direction. Also, make sure your nails are shaped into oval tips.

Health and Beauty Tip -- Lemons for Your Face

Lemon juice, with its high acid level, can help remove age spots. Don't expect to see results right away -- it tends to take several weeks. If you prefer, you can try red onion instead.

Health and Beauty Tip -- Easing a Cold

There's no cure for the common cold, but there are a few things you can do to ease the symptoms and get well more quickly. Keep a cup of warm water with table salt mixed in nearby at all times and, whenever you can, gargle with it. Make sure the water is warm, but not too hot, and that the salt remains mixed in. Doing this on a regular basis not only helps shorten the cold, but also soothes your throat.

Health and Beauty Tip -- Squeaky-Clean

If you like that "squeaky clean" feeling you get after you wash your face, you might want to rethink your washing regimen. That feeling isn't clean skin, but dry skin. Your skin should feel soft, not dry and tight, or else you may be dehydrating your skin.

Health and Beauty Tip -- Natural Teeth Whitening

Strawberries can actually whiten your teeth! They contain natural teeth whitening agents, and those annoying little seeds are good for scrubbing. You can rub the strawberry against your teeth, or mash it up and use it like toothpaste. But because of all the sugar and acid that's also in them, make sure to brush right afterwards!