Sunday, June 8, 2008

HEALTH AND BEAUTY TIP -- COMPLEMENTING YOUR CLOTHING



Contrary to popular belief, it's not necessary to match the color of your outfit exactly when choosing makeup. The first thing you should bear in mind is your skin tone -- what looks best on you? Once you know what colors work best for you, choose from those to complement what you're wearing.

Saturday, June 7, 2008

Friday, June 6, 2008

HEALTH AND BEAUTY TIP -- HEALTHY EATING FOR HAIR



Did you know that hair growth and health can be affected by your diet? Iron deficiency, which comes from a diet lacking in things like meat, eggs, and cereals, can damage your hair. Make sure to eat the proper amount, as well as fresh fruits and vegetables. Vitamin C helps the body absorb iron.

Tuesday, June 3, 2008

HEALTH AND BEAUTY TIP -- ACNE SCARS



Health and Beauty Tip -- Acne Scars
If you ever had a problem with acne, you may have been left with acne scars. If you have mild scarring and don't want to try chemical peels or other home treatments that could hurt sensitive skin, go for a natural alternative. Aloe vera, rosehip seed oil, and lavendar oils are all said to help reduce the appearance of mild acne scars. However, it is always best to consult your dermatologist first.

Monday, June 2, 2008

HEALTH AND BEAUTY TIP -- EATING BEFORE BEDTIME



Contrary to popular belief, snacks eaten before bed don't turn straight into fat! As long as the calorie intake fits into your diet plan, you can have something to eat before bed -- the calories will be burned off the next day, and even while you sleep. However, it's still better to eat earlier in the day, when your body needs the extra energy.

HEALTH AND BEAUTY TIP -- LONG-LASTING EYESHADOW



To keep your eyeshadow looking great all day, apply a little concealer to your eyelid before brushing it on. This will make it last all day!

Sunday, June 1, 2008

HEALTH AND BEAUTY TIP -- QUICK EYE MAKEUP



In a hurry? A single coat of mascara doesn't take much time to apply. A little bit of eyeshadow in a color complementary to your outfit can also bring out your eyes. It should only take a few seconds to apply shadow, but if you're in a real rush, mascara alone will work fine.