HEALTH AND BEAUTY TIP -- COVER UP DARK CIRCLES

Make your concealer more effective by checking the color of the dark circles under your eyes first. If they're gray, apply a soft pink eyeshadow to the dark area before you put on your concealer. If they're more bluish, use light peach eyeshadow. Also, don't use concealer that's too light (two shades or more lighter than your natural skin tone), and don't lay it on too thick ... that can make the rest of your face look too dark.

HEALTH AND BEAUTY TIP -- PRESERVE YOUR MANICURE

To avoid that annoying chipped polish at the end of your nails, apply a clear top coat over your nail polish on occasion. It'll preserve your manicure and add extra shine.

HEALTH AND BEAUTY TIP -- HELP FOR TIRED FEET

If your feet are hurting after a long day, try this: soak your feet in warm water mixed with bath salts for about ten minutes. Don't just dry your feet off afterwards, though -- wash them with soap and water, then apply some moisturizer.

HEALTH AND BEAUTY TIP -- SIMPLE HAND MASSAGE

To stimulate circulation in your hands, rub the palm of one hand over the back of the other, then repeat with the other hand -- something like washing your hands. In addition to stimulating circulation, it also warms your hands.

HEALTH AND BEAUTY TIP -- FOOD FOR HEALTHIER SKIN

Drinking lots of water really is good for you, and it also keeps your skin looking younger and healthier. Low-sugar fruits, like berries and melons, also help keep your skin firm without being so sweet as to increase your blood sugar (which encourages water retention and increased inflammation).

HEALTH AND BEAUTY TIP -- FOOD FOR HEALTHIER SKIN

Health and Beauty Tip -- Food for Healthier Skin
Drinking lots of water really is good for you, and it also keeps your skin looking younger and healthier. Low-sugar fruits, like berries and melons, also help keep your skin firm without being so sweet as to increase your blood sugar (which encourages water retention and increased inflammation).

HEALTH AND BEAUTY TIP -- FOOD FOR SHINY HAIR

Want to give your hair a little extra shine? Increase the amount of vitamin E in your diet -- nuts and green vegetables are good for this. Omega-3 and omega-6 fatty acids also improve your hair's health ... you can get those from salt-water fish and dark green, leafy veggies.