HEALTH AND BEAUTY TIP -- CHOOSING EYELINER

Make sure the color of your eyeliner complements your eyes. Dark brown eyes benefit from plum shades. If you have lighter eyes, try navy and charcoal. Brown eyeliner works well no matter what color your eyes are!

HEALTH AND BEAUTY TIP -- DE-TANGLE YOUR HAIR

If you wake up with a "rat's nest," try switching to a silk pillowcase. This keeps your hair from staying in one place all night and tangling up

HEALTH AND BEAUTY TIP -- OPEN YOUR EYES

To accentuate your eyes, use a little white eyeshadow just under the brow at each corner of the eye.

HEALTH AND BEAUTY TIP -- HOLIDAY MAKEUP

The holidays are special, so forget about matte eyeshadow when you go out! Younger women can experiment with shadows with frost, and mature women will look great going for shadows with a satiny finish. Avoid glitter, though ... that's a little too much!

HEALTH AND BEAUTY TIP -- A FEW FINAL HOLIDAY BEAUTY TIPS

Before you go out for dinner tonight, try a few of these quick tips:

* Instead of lip liner, use some shimmering lip gloss. It saves time, and can be reapplied quickly if necessary.

* Simple, non-fussy hairstyles are popular this season. Do your hair in a simple bun if you have long hair, or use some jeweled barrettes and combs if you have shorter hair.

* Don't stress about eating more! Stress will actually make breakouts and other skin problems more likely. Do what you can to have fun, and make sure to catch up on your sleep after the holidays are over.

HEALTH AND BEAUTY TIP -- PANTYHOSE IN THE SHOWER

Health and Beauty Tip -- Pantyhose in the Shower
Put worn-out pantyhose to good use! If your skin is too sensitive for other exfoliants, cut off a large enough piece to cover your hands and use it in the shower. The fine texture exfoliates without being harsh. You can also cut a small piece of pantyhose to cover the drain. This allows water to seep through, and when you're done showering you can pick up the pantyhose and throw it away ... no more clogged shower drains!

HEALTH AND BEAUTY TIP -- LOCK IN MOISTURE

Make sure you use lotion right after you shower -- most moisture is lost withing two hours of bathing, so use a water-based moisturizer as soon as possible afterwards.