Tuesday, March 17, 2015
Monday, March 16, 2015
Got Stones?
Drink This Effective Lemon-Based Syrup To Help Cleanse Your Kidneys!
By Daily Health Post
Kidney stones – hard, small mineral deposits that form in your kidneys – are increasingly common among adults today.
While the minority of cases of kidney stones may require surgery, the majority of them – while painful – can be treated at home with plenty of water and this home remedy.
There are several factors that can contribute to developing kidney stones, from diet to obesity to family history, but once you have them, your primary focus should be passing the kidney stones so you can get back to normal.
Try this recipe to help dissolve and pass the kidney stones more quickly.
Powerful Syrup For Melting Kidney Stones
Ingredients
1 cup pure maple syrup or 250 g powdered brown sugar
250 ml olive oil
250 g lemon (including the peel)
250 g ground parsley root
250 g organic honey
Instructions
1. Wash the lemon thoroughly and cut it into slices, then grind it up using a food processor.
2. Dice up the parsley root and grind it up using a mortar and pestle or food processor.
3. Blend the lemon and parsley root thoroughly, then add the honey, olive oil and maple syrup, stirring until the mixture is thoroughly blended.
4. Drink the mixture with plenty of water.
How It Works
Citric acid commonly found in lemons and other citrus fruits (not to be confused with vitamin C or ascorbic acid) inhibits stone formation and breaks up small stones that are beginning to form. It works in a few different ways. Citrate binds with calcium in the urine, reducing the amount of calcium available to form calcium oxalate stones. It also prevents tiny calcium oxalate crystals that are already in the kidneys from growing and massing together into larger stones. It also makes the urine less acidic, which inhibits the development of both calcium oxalate and uric acid stones.
Parsley is a great natural diuretic that helps increase urine production. It can also help prevent urinary tract infections, which can be a side effect of kidney stones.
Olive oil and maple syrup serve to make this mixture more palatable. While honey provides additional health benefits.
To avoid developing kidney stones in the future, stick to a diet full of legumes and vegetables – these will not only lower your blood pressure and cholesterol, but also reduce your risk of kidney stones.
Sunday, March 15, 2015
Saturday, March 14, 2015
Friday, March 13, 2015
Garlic And Brain Cancer Cells
By Daily Health Post
Garlic has a long history of medicinal and therapeutic uses, from treating the common cold to lowering blood pressure.
A study published by the American Cancer Association has revealed that compounds found in garlic may also be effective cancer-fighting agents as well.
The study showed that “Garlic-derived organosulfur compounds such as diallyl sulfide (DAS), diallyl disulfide (DADS), and diallyl trisulfide (DATS) provide significant protection against carcinogenesis” by testing the reaction to the compounds in glioblastoma cells – cells of a common type of brain cancer.
While there is a ways to go before these study results translate into patient care practices, the researchers on the study are optimistic about the results, and for good reason – there is copious compelling scientific evidence pointing to garlic’s ability to inhibit the growth of cancer cells, not just in glioblastoma but in multiple types of cancer.
The Evidence
“Overall, a host of studies provides compelling evidence that garlic and its organic allyl sulphur components are effective inhibitors of the cancer process” says one study from 2001, published in the journal Advances In Experimental Medicine and Biology.
Another article from the Journal Of Nutrition attributes garlic’s efficacy in preventing cancer cell growth to oil and water-soluble allyl sulfur compounds found in the herb.
A third study, published in the journal Planta Medica, looked at garlic’s anti-cancer properties alongside those of other fruits and vegetables. Perhaps most significantly, this study looked at dietary sources of garlic as cancer-preventing agents, suggesting that consuming garlic as part of your daily diet may be enough to slow the growth of cancer cells.
Making Garlic Part Of Your Diet
Garlic should be eaten raw to get the most benefit from it; while it tastes great cooked, the cooking process can destroy the enzymes that block the growth of cancer cells. It should also be as fresh as possible.
When eating raw garlic, try dicing it finely and then letting it sit for fifteen minutes before eating it, to give the enzymes enough time to activate. Raw garlic can be incorporated into smoothies and other recipes; when uncooked, this herb has a distinctive, spicy flavor.
Thursday, March 12, 2015
Orange-Turmeric Juice
Turmeric is a popular spice, particularly in India, where it is added to many dishes not only for it’s distinctive flavour, but for its health benefits as well.
In addition to being a food additive, turmeric has a whole host of health benefits, most notably it’s anti-inflammatory effects.
This drink combines turmeric with several other health-promoting ingredients. Rich in vitamin C and antioxidants, this drink will help treat pain and inflammation associated with arthritis and other chronic pain conditions, as well as give you plenty of vitamin content for overall health.
Orange-Turmeric Juice Recipe
Ingredients
1 tablespoon turmeric
1 5 cm piece of fresh ginger
5 carrots
2 lemons
1 orange
1 cucumber
Peel the citrus fruits and chop up the ginger and carrots. Blend all the ingredients together in a blender or juicer and serve chilled. For best results, drink this juice in the morning, half an hour before your breakfast.
How It Works
Lemons are a great natural source of vitamin C, which is good for the immune system. But did you also know vitamin C can also increase your iron absorption and lower your risk of stroke? All the more reason to make this drink a part of your daily diet.
A strong digestive aid, ginger is used to treat multiple sources of nausea, including morning sickness and nausea from chemotherapy. Recent studies have also found that ginger has anti-inflammatory effects and can be used as such to treat arthritis and other chronic pain conditions.
Full of Vitamin A, carrots are often thought to be the ultimate health food – and for good reason. The juice from these vegetables can prevent or slow the development of cancer, in addition to being a great source of essential nutrients.
The real hero of this drink, turmeric has been recognized by doctors and scientists alike for its powerful anti-inflammatory effects, making it ideal for therapeutic use against conditions like arthritis. It can also be used to treat other chronic pain conditions, such as fibromyalgia, and more minor conditions like heartburn. It is also effective against stomach ulcers and indigestion.
Wednesday, March 11, 2015
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