Tuesday, August 12, 2008

HEALTH AND BEAUTY TIP -- CHECK YOUR WATER



No matter what kind of facial cleanser you use, check what kind of water you have access to. Hard water can be just as detrimental to skin as plain soap, and can dry it out.
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meizitang said...

Find ways to cut out 100 calories per day lida in your daily eating plan that you will not even miss... Set out to find 1 new healthy and tasty item each time you go grocery shopping. Surprise your family by suggesting a family exercise activity 3 times a week or more. Take turns choosing what you want to do. Count the number of times per week you choose to leave some food on your plate instead of cleaning up the plate. paiyouji Go out for dinner to your favorite restaurant and look for how many healthy meals there are to choose from. List them. Compare this number to other restaurants in your area and rate the restaurants. Now you have a choice of restaurants to help you be successful, even when going out.
leisure slimming coffee Use pastas, rice or other heavy carbohydrate and fatty foods as toppings on your main meal instead of the other way round. Mark off on the calendar the number of days in 1 week you consciously make good food choices 100% of the day. Start with 1 and see if you can hold to this or do better.

April 23, 2012 at 11:24 PM

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