EAT GRAPEFRUIT TO PREVENT OR ASSIST RESPIRATORY PROBLEMS

Grapefruit For Respiratory Problems:

• Vitamin C has been proven in numerous studies to lessen respiratory issues and prevent asthma. Vitamin C rich foods also reduces wheezing symptoms in children and aids in treating asthma, chronic cough, shortness of breath and even runny nose. The presence of several vitamin and minerals in grapefruit also helps to boost immunity and lessens the duration of cold.