HEALTH AND BEAUTY TIP - WAYS TO GAUGE WEIGHT LOSS

Don't obsess over weight -- pick something such as waist measurement or dress size to chart your progress. A great way to do this is to pick two outfits: one that fits perfectly at the start of your diet, and one that's too tight. Try them both on every four weeks to get a real feel for how you're doing.

BEAUTY TIP - CREAM FOUNDATIONS

For a healthy glow, use gel or cream blushes instead of powder in a rosy pink. These are more transparent and blend smoothly. Apply it to the apples of your cheeks and blend up towards the eyes for a natural look.

BEAUTY TIP - TREATING OILY SKIN

If you feel like your skin is too oily and you need toner, apply it to the T-zone, then rinse it off. Leaving it can make your skin too dry. Every three days or so, you can also use a clay mask to absorb excess oil.

BEAUTY TIP - CLOTHES FOR PETITE WOMEN

Slim lines and narrow belts are very flattering to petite women. Soft, flowy fabrics are also a plus, so long as they fit well. Try to avoid overpowering prints -- they should be subtle.