Showing posts with label Brenda Aurora Ysaguirre Gill supermama poet poems writer director Educator teacher ccc ace Abel Desestress prehispanico Belizean Belize Mexico Mexican. Show all posts
Showing posts with label Brenda Aurora Ysaguirre Gill supermama poet poems writer director Educator teacher ccc ace Abel Desestress prehispanico Belizean Belize Mexico Mexican. Show all posts

Monday, May 5, 2008

HEALTH AND BEAUTY TIP - TROUBLE WITH BRITTLE NAILS

Health and Beauty Tip -- Trouble with Brittle Nails
If your nails are brittle, you may not be getting enough calcium. Make sure you get plenty in your diet, both in the food you eat, as well as vitamins if necessary. Also, check the labels on your scented or perfumed hand lotions -- these tend to contain alcohol, and can make brittle nails worse.