TONE YOUR SKIN WITH GRAPEFRUIT

Grape fruit refreshes the skin and the amino acid present in the grapefruit makes the skin more firm and soft.

To All Belizean Teachers Today!!!

AGE GRACEFULLY WITH GRAPEFRUIT!

The potassium present in the grapefruit helps to smooth wrinkles and age spots and provides a protective shield against UV rays.

We are all going to age eventually but we can do so gracefully thanks to GRAPEFRUIT!

GRAPEFRUIT CAN PROTECT YOUR SKIN FROM ENVIRONMENTAL HAZARDS

The vitamin C and the antioxidant effects protect the skin from environmental hazards. It also stimulates the production of skin collagen that brings smoothness and elasticity to the skin. The retinol antioxidant gives your skin softness and, renews damaged skin and treats skin pigmentation.

GRAPEFRUIT IS GOOD IF EATEN OR USED AS A MASK !!!!

Grapefruit For Skin care:

Grapefruit contains high amount of Vitamin A and C, minerals and anti-oxidants that benefit the skin through the grapefruit consumption or a homemade mask.

DRINK GRAPEFRUIT JUICE TO REDUCE DEVELOPMENT OF KIDNEY STONES

Grapefruit For Kidney stones:

• People who drink 1 litre of grapefruit juice daily reduce their risk of developing kidney stones. Because of the high content of Vitamin C, the juice helps to increase urinary pH and hasten the rate at which citric acid is secreted. This reduces the risk of calcium stones forming.

EAT GRAPEFRUIT TO PREVENT OR ASSIST RESPIRATORY PROBLEMS

Grapefruit For Respiratory Problems:

• Vitamin C has been proven in numerous studies to lessen respiratory issues and prevent asthma. Vitamin C rich foods also reduces wheezing symptoms in children and aids in treating asthma, chronic cough, shortness of breath and even runny nose. The presence of several vitamin and minerals in grapefruit also helps to boost immunity and lessens the duration of cold.