Friday, October 9, 2015

Health and Beauty Tip -- Avoid Backaches

If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.

Thursday, October 8, 2015

Wednesday, October 7, 2015

Health and Beauty Tip -- Using Body Scrub at Home

If you have a good body scrub you use at home, scrub towards your heart when you use it. Start at your feet and work up to your torso. When doing your arms, start at the fingertips and work up to your shoulders. Massage gently in circular motions to avoid scrubbing too hard.

Tuesday, October 6, 2015

Health and Beauty Tip -- Soft Feet

The tough skin on your feet benefits from the heavy moisturizing properties of lanolin. Whether you apply it during the day or under socks before you go to sleep, you'll notice softer skin on your feet in no time!

Monday, October 5, 2015

Health and Beauty Tip -- Coloring Your Hair During Pregnancy

A lot of pregnant women worry about getting their hair colored, but medical experts agree it's safe after the first trimester. Use highlights rather than full color, though, as it's best to keep as few chemicals from touching your skin as possible.

Sunday, October 4, 2015

Health and Beauty Tip -- Facial Hair

Image result for facial hair women

If you have dark hair on your face, don't shave it! It doesn't grow in thicker, as many think, but it feels like it does as the shaved ends are coarser. In-home waxing can be painful, and salon waxing or hair removal tend to get pricey (especially the latter). Many women are better off simply lightening the hair to make it less visible.