CURES FOR HEADACHE

Tip 1 
SOAK YOUR FEET IN A BOWL OF HOT WATER LACED WITH MUSTARD POWDER. WORKS BEST FOR VASCULAR HEADACHES.

TIP 2 

Use simple aromatheraphy healing by placing peppermint directly under your nose.

Tip 3 

Acupressure 101: Squeeze your "HOKU POINT" which is the webbing where thumb and index finger meet with your other thumb and index finger for one minute.

Tip 4 

Make your own homemade Ginger Tea. Grate fresh ginger and add to cup of hot water. Steep 4 - 5 minutes.

Tip 5 

Get some Tiger Balm from your local Asian Market and apply on your temples and back of your neck to relieve tight muscles.

Tip 6 

For Tension Headaches wet washcloth with hot water, wring it and place on forehead. For migraines do the same but with cold water.

Tip 7 

One of the most common headache causes is dehydration. So, be sure ti drink lots of fluids.