SOAK YOUR FEET IN A BOWL OF HOT WATER LACED WITH MUSTARD POWDER. WORKS BEST FOR VASCULAR HEADACHES.
Use simple aromatheraphy healing by placing peppermint directly under your nose.
Acupressure 101: Squeeze your "HOKU POINT" which is the webbing where thumb and index finger meet with your other thumb and index finger for one minute.
Make your own homemade Ginger Tea. Grate fresh ginger and add to cup of hot water. Steep 4 - 5 minutes.
Get some Tiger Balm from your local Asian Market and apply on your temples and back of your neck to relieve tight muscles.
For Tension Headaches wet washcloth with hot water, wring it and place on forehead. For migraines do the same but with cold water.
One of the most common headache causes is dehydration. So, be sure ti drink lots of fluids.