Thursday, February 4, 2016

Cucumber and Tomato Smoothie for Weight Loss



Cucumber and Tomato Smoothie for Weight Loss
It is an antioxidant, because it is high in vitamin C, B1, B6, and minerals such as zinc, magnesium, potassium, etc. It is one of the smoothies for weight loss because it is a diuretic.

Cucumber and Tomato Smoothie for Weight Loss
Ingredients
1 cucumber with skin
1 tomato with skin
1 cup of mineral water
1/2 of a lemon
Preparation
To prepare this drink first wash all the ingredients properly and then cut into small pieces and mix in a blender.
This drink should be taken on an empty stomach at breakfast, another glass before lunch and another before dinner.

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