Friday, May 2, 2008

HEALTH AND BEAUTY TIP - WAYS TO GAUGE WEIGHT LOSS



Don't obsess over weight -- pick something such as waist measurement or dress size to chart your progress. A great way to do this is to pick two outfits: one that fits perfectly at the start of your diet, and one that's too tight. Try them both on every four weeks to get a real feel for how you're doing.

1 comment:

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