Monday, June 9, 2008

HEALTH AND BEAUTY TIP -- FOOD FOR SHINY HAIR



Want to give your hair a little extra shine? Increase the amount of vitamin E in your diet -- nuts and green vegetables are good for this. Omega-3 and omega-6 fatty acids also improve your hair's health ... you can get those from salt-water fish and dark green, leafy veggies.

1 comment:

ROSA E OLIVIER said...

"Più giù, in fondo alla Yuscolana,
oltre Cinecittà, c'è un prato..."

!?...passavo per un saluto!

http://elanavev.blogspot.com/