Health and Beauty Tip -- Lower Sodium in Your Diet
There are plenty of simple ways to reduce your sodium intake in addition to foods marketed as "low-sodium." Eat more fresh fruits and vegetables (canned and even frozen ones contain high amounts of sodium), switch to lowfat dairy products, and taste your food before you put salt on -- you may not need it!
I was born in Mexcio, DF of Belizean parents.I enjoy working with students and I believe that my purpose in life is to guide the minds of the youth around me, to share my life with friends and family and to respect myself and others for the opinions that shape our lives. I believe that we should live each day as if it was our last. We must cherish friendships and spread happiness to those around us. Give from the heart and you will feel a sense of satifaction. That I believe is my purpose for being on this earth.