Monday, January 26, 2009


You don't have to sign up for a special class or take up a new sport to stay in shape -- just keep moving! Everything from mowing the lawn to playing ball with your friends keeps you moving, which keeps you feeling better. Throughout the day, find reasons to move more: take the stairs instead of the elevator, or go out and walk your dog. You'll get exercise, and you'll feel better, too!

1 comment:

meizitang said...

Weight Loss

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Derivatives of the Hoodia Cactus have been used for many centuries by the African people for weight and appetite control however have only become known to the general public only a few years back when it was published on TV in BBC News and "60 Minutes" at around the same time.

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South African scientists have been testing the Hoodia plant since 1996 when they discovered the plant contained a previously unknown molecule, dubbed P57 by Britain's leading pharmaceutical researcher Phytopharm, that replicates the effect glucose has on nerve cells in the brain fooling the body into thinking it is full, even when it is not. Hoodia Gordonii is completely natural and has not shown to have any side effects in the studies conducted.

This unique property of the plant has raised interest in the pharmaceutical community
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This created a new buzz in the weight loss market with people who were hungry for new weight loss supplements after their loss of Ephedra a few months before.