Pink and red grapefruits have huge amounts of beta carotene that are necessary to keep the eyes healthy and improve the vision. Just one grapefruit a day is enough to maintain the vision and fight the ravages of eye strain and ageing. The fruit contains good level of Vitamin A and flavonoid antioxidants such as naringenin and naringin and is also a good source of lycopene, beta carotene, xanthin and lutein. These anti-oxidant properties are good for vision.
I was born in Mexcio, DF of Belizean parents.I enjoy working with students and I believe that my purpose in life is to guide the minds of the youth around me, to share my life with friends and family and to respect myself and others for the opinions that shape our lives. I believe that we should live each day as if it was our last. We must cherish friendships and spread happiness to those around us. Give from the heart and you will feel a sense of satifaction. That I believe is my purpose for being on this earth.